Radhika ^{Author of articles}

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Radhika

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5 Articles

Author's articles

• Protein diet for weight loss
  Protein diet: main characteristics, who is suitable, contraindications, protein norm, arguments and disadvantages, rules, organization of protein nutrition, permitted and prohibited foods, duration, weekly sample menu, way out of the diet, common mistakes of those who lose weight.
  2 November 2025
• How to eat and observe the diet of gastric
  Disions associated with malnutrition, rapid foods, smoking and alcohol consumption are common in our stress period.First of all, this is stomach inflammation - inflammation of the stomach mucosa.The diet of gastritis is an important part of treatment.
  22 June 2025
• How to lose 7 kg in a week
  How to force the body to use fat and lose 7 kg in a week.
  1 February 2024
• What is the keto diet
  The ketogenic diet is a low-carb, high-fat, high-protein diet. Read more about the benefits, the principles of the diet, the restrictions and the diet.
  16 July 2022
• How to lose weight fast at home?
  Want to know how to lose weight at home? This can be done quickly, but not everything is so safe. Learn 10 tips for emergency weight loss.
  11 August 2021